Jaisa ki hum sab jante hani potato ko khane ke liye use kiya jata hain. Ye sabjion ka raja kehlata hain. Potato ke bina sabji bnane ki soch bhi hum nhi sakte hain. Ye khane me bahut hi testy hota hain. Potato hum apni daily life me bahut hi use karte hain. Par ek minute ye bas khane ke liye hi nhi hamari skin ke liye bhi bahut effective hain. Potato me kai tarah ke vitamins paye jate hain. Potato me protein, carbohydrate, iron our bahut types ke vitamins paye jate hain. Ye hamare beauty ingredient me se ek hai matlab ye hamare skin par ache effects dikhata hain. Potato thoda acidic ingredient hain esliye ye skin ko clean karne ka kaam karta hain. Weight kam karne ke liye bhi potato ka use kiya jata hain. Ye hamare digestive system ko acha bnata hain. Ye hamare heart ke liye bhi bahut useful hain. Potato ek natural bleach ka bhi kaam karta hain. Hum ese khane ke sath sath apne face our hair par bhi lga sakte hain.
Potato ke use - Potato ko hum khane ke liye use me late hain. Ye hamare digestive system ko acha kar deti hain. Esko hum khane ke sath-sath apni skin ko our jyada glowing bnane ke liye bhi use kar sakte hain. Potato skin ke liye hi nhi hamare hair ke liye bhi bahut acha ingredient hain. Mai aapko hair our skin ki related kuch tips dene wali hu jisse aapki skin and hair our bhi jyada beautiful ban jayenge but yaad rahe koi bhi tip aapko tabhi ek acha result degi jab aap uska daily use ya kuch days tak use karenge.
Skin-related
1 - Apne skin se dark spots ko door karne ke liye hame chahiye ek potato and one teaspoon curd. Potato ka pest bna le our usme ek teaspoon curd milaye. Es mixture ko apne skin par apply kare our 10 minutes ke baad clod water se clean kar le.
2 - Skin ko our jyada bright bnane ke liye ek potato le our uska pest bna le. Ab esme thoda sa rose water dale. Ager aapki skin oily hai to aap esme thoda sa lemon juice bhi dal le. Ab ese ache se mix karke apne face par lgaye our kuch time baad ese cold water se clean kar le. Ye aapke face ko our bhi jyada whitening kar dega.
3 - Skin ko clean, acne free and pimple free bnane ke liye potato, sugar and honey le. Potato ko juice me change karke two teaspoon potato juice le. Usme half teaspoon honey our sugar mila le. Esse ache se mix karne ke baad apne face par apply kare.
4 - Apne skin ko glowing our face ko whitening bnane ke liye ek potato ka juice le and usme tomato our thodi si tumeric mila kar apne face par lgaye. Ye aapke face ko our jyada glowing bna deta hain.
Hair related
2 - Hair ki sbhi porblems ko door karne ke liye ek onion our ek potato le. Eske chote chote pieces kar le our mixture grander me ek juice ke tarah change kar le. Ab ea mixture ko apne scales par our hair ki length par lgaye.
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